I'll be using this blog to record my weekly weigh-ins, as well as how well I do at my two exercise programs. This blog will be a fun way for my family, friends, and I track my progress.
I'm using two programs for my weigh loss:
On Monday, Wednesday, and Friday I use the Practical Programming Novice Program for Starting Strength. Starting Strength is what it sounds like: a beginner's program for strength training. It comes heavily recommended on Reddit's Fitness subreddit (or /r/fitness).
On Tuesdays, Thursdays, and Saturdays I'm doing the Couch to 5k (C25K) Program for cardio. I feel both cardio and strength are good for proper fitness.
Every week I'll be doing a weigh in with my weigh, BMI, and body fat. Every month there will be a shirtless photo of my progress (ladies avert your eyes. I know, it's beautiful to look upon, but you must resist, lest you be driven mad).
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