So last week I miscalculated and I was 228lbs. I was hoping I was wrong since that made me obese by the BMI, abet barely. Oh well, I fixed that this week with this weigh-in:
Weight: 225lbs
Net change: -3lbs
BMI: 29.7 (overweight)
Net change: -0.4
Body fat: 23.3
Net change: -2.5%
WOOHOO FOR A SUCCESSFUL FIRST WEEK!
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